Meet the Healer Behind Sunshine & Harmony

Samantha-Jo standing in her office and smiling

I’m Samantha-Jo,

Dedicated healer and licensed massage therapist

I grew up in New York, and my path toward healing began after college, where I discovered a passion for sustainability and indigenous cultures. This journey led me to Reiki, which awakened a deeper purpose within me and inspired me to pursue massage therapy at the Finger Lakes School of Massage.

Since becoming a licensed massage therapist, I’ve continued to grow my practice, incorporating Reiki, cupping therapy, and Thai Table Massage into my sessions. My approach is intuitive, gentle, and personalized to support each client’s unique healing journey. Yoga has also played a pivotal role in my life, grounding me and inspiring me to share its benefits as a certified instructor.

In 2023, I traveled to Maui on my own healing journey. While there, I deepened my study of Lomi Lomi massage and connected with Hawaii’s nurturing and powerful spirit. This transformative experience expanded my knowledge and brought fresh insights and renewed purpose to my work with clients.

In 2024, I returned to Connecticut to care for my father following his pancreatic cancer diagnosis. Now based in Danbury, I bring the same warmth, dedication, and healing energy to my clients in this new chapter. At Sunshine & Harmony Healing, I’m committed to providing a safe and nurturing space where you can find balance, healing, and inner peace.

Find Balance, Healing, and Harmony — A Holistic Approach to Your Wellness

At Sunshine & Harmony Healing, this isn’t just about booking a massage—it’s about you. Your needs. Your journey. Your well-being. I’m here to help you feel more connected to your body, mind, and spirit through intuitive, personalized healing sessions.

Whether you’re looking to ease muscle tension, release emotional blockages, or simply carve out time for yourself, my practice is designed to create a safe, nurturing space where transformation happens.

Personalized Healing Plan

Each session begins with understanding what you need most—whether it’s relaxation, relief from tension, or emotional support. Together, we’ll create a customized approach for your healing journey.

Blending Tradition with Modern Techniques

From Lomi Lomi to deep tissue massage, I combine time-honored healing practices with contemporary therapies, ensuring your body receives the best care.

Emotional and Spiritual Balance

Healing is not just about the physical body. I integrate energy work and chakra balancing to help clear emotional blockages, restore inner peace, and cultivate spiritual harmony.

Restoring Your Energy and Vitality

Sessions are designed to not only relieve tension but also recharge your body, promote circulation, and leave you feeling energized and refreshed.

A Safe, Nurturing Environment

I strive to create a calm and supportive space where you can relax and reconnect with yourself, fostering healing in all aspects of your life.

Let’s Begin Your Healing Journey

You deserve to feel your best — in your body, your emotions, and your energy.
I’d love to help you get there.

Ready to start?

Book A Session Today

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A reminder that we can fly, that we are limitless &am

“My experience with Sammie was absolutely wonderful. She makes you feel so comfortable immediately. She’s highly intuitive, professional, and extremely talented. The best massage I’ve ever had!”

— Kailyn S

“From the moment I walked into Samantha-Jo’s room, I felt calm and tranquil. She was knowledgeable and made me feel confident in her healing hands. She resolved my back pain and gave me the most relaxing experience I could have hoped for. I highly recommend her to anyone seeking an exceptional massage therapist!”

— Sam Sludock

“I’ve been seeing Samantha-Jo for almost a year and highly recommend her for healing body, mind, and spirit. From the start, she made me feel comfortable, relaxed, and restored. After just two sessions, I became a monthly member, which has been the best decision for my health. She listens and adapts to your needs, and her Chakra Balancing Massage was truly magical. Samantha-Jo is a gift to the community!”

— Victoria R

“Started going to Sammie this year, she is absolutely amazing and talented with her work. I highly recommend visiting her and feel the magic of relaxation that comes with it.”

— Bella