Sunshine & Harmony Healing
A Unique Blend of Massage Therapy and Hawaiian Lomi Lomi
Based in Ridgefield, CT
Hi, I’m Samantha-Jo!
Founder and Therapist Behind Sunshine & Harmony Healing
Welcome to Sunshine & Harmony Healing! I believe in the power of intuitive healing and take pride in tailoring each session specifically to you. Whether you’re looking to release muscle tension, work through emotional blockages, or reconnect with your inner peace, I use a blend of techniques to create a truly one-of-a-kind experience that supports your unique journey.
Blending Tradition with Modern Techniques
I’ve been fortunate to train in a variety of modalities, which allows me to incorporate the ancient art of Lomi Lomi with therapeutic practices like Trigger Point Therapy, Swedish Massage, Deep Tissue Techniques, and Chakra Balancing. Each session is intuitively guided, crafted to meet your needs and goals, and designed to bring harmony to your body, mind, and spirit.
Services
Sunshine Signature Massage
A unique, intuitive blend of techniques, my Signature Massage is designed specifically for you. Each session is created based on your body’s needs and your personal healing intentions, offering a one-of-a-kind experience to promote both physical and emotional wellness.
60 Minutes - $120
75 Minutes - $150
90 Minutes - $180
Memberships
The Monthly Membership program is designed to support continued wellness through offering a reduced rate. For $100 / month, members prepay for one 60 minute massage.
Membership rate can be used for any amount of massages during the month, any supplemental visits past the first will be paid for out of pocket at the time of the visit.
A wonderful perk of this membership program is you can assign one guest per month, a family member or friend, to receive your membership rate with you.
Please contact by phone or email if you have any questions or would like to sign up.
Lets share the wellness.
Benefits
Heal Your Body & Soul
Massage therapy is not just a way to relax, it’s a powerful tool for transformation, healing, and restoring balance in your life. I tailor session is designed to support your unique journey, offering physical relief, emotional clarity, and spiritual rejuvenation.
Reduce Stress and Promote Relaxation
Massage therapy naturally activates your parasympathetic nervous system, helping your body shift out of the “fight or flight” mode and into a state of deep relaxation. Whether you’re dealing with work-related stress, life’s pressures, or simply need a moment of peace, massage therapy helps calm your mind and soothe your spirit.
Alleviate Pain and Tension
From chronic muscle pain to postural discomfort, massage therapy targets the areas where you hold stress. Techniques like Lomi Lomi, deep tissue massage, trigger point therapy, and connective tissue therapy help break down muscle knots, release tension, and improve circulation, bringing you lasting relief and greater flexibility.
Boost Emotional Well-Being
Massage isn’t just about physical relief — it’s about creating emotional balance too. Lomi Lomi, chakra balancing, and other healing modalities help release trapped emotions, restore energetic flow, and create space for emotional healing. Feel lighter, more grounded, and better equipped to handle life’s challenges.
Support Overall Wellness and Vitality
By stimulating circulation, boosting the immune system, and balancing energy, your session promotes your body’s natural ability to heal and thrive. As you release physical and emotional blockages, you’ll invite more vitality, energy, and abundance into your life, helping you feel more alive and connected to your purpose.
“My experience with Sammie was absolutely wonderful. She makes you feel so comfortable immediately. She’s highly intuitive, professional, and extremely talented. The best massage I’ve ever had!”
“From the moment I walked into Samantha-Jo’s room, I felt calm and tranquil. She was knowledgeable and made me feel confident in her healing hands. She resolved my back pain and gave me the most relaxing experience I could have hoped for. I highly recommend her to anyone seeking an exceptional massage therapist!”
“I’ve been seeing Samantha-Jo for almost a year and highly recommend her for healing body, mind, and spirit. From the start, she made me feel comfortable, relaxed, and restored. After just two sessions, I became a monthly member, which has been the best decision for my health. She listens and adapts to your needs, and her Chakra Balancing Massage was truly magical. Samantha-Jo is a gift to the community!”
“Started going to Sammie this year, she is absolutely amazing and talented with her work. I highly recommend visiting her and feel the magic of relaxation that comes with it.”